[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.krahor.cz\/znate-macu\/#Article","mainEntityOfPage":"https:\/\/www.krahor.cz\/znate-macu\/","headline":"Zn\u00e1te macu?","name":"Zn\u00e1te macu?","description":"Bio maca pr\u00e1\u0161ek je su\u0161en\u00fd a rozemlet\u00fd ko\u0159en rostliny, kter\u00e1 se naz\u00fdv\u00e1 \u0159e\u0159icha peru\u00e1nsk\u00e1 (Lepidium meyenii). Je to jedin\u00e1 \u0159e\u0159icha, kter\u00e1 m\u00e1 pod zem\u00ed m\u00edsto ko\u0159ene ztlu\u0161t\u011blou bulvu, tak\u017ee vypad\u00e1 jako kr\u00e1tk\u00e1 siln\u00e1 mrkev nebo mal\u00e1 \u0159epa. Sv\u00e9 cenn\u00e9 l\u00e1tky shroma\u017e\u010fuje pr\u00e1v\u011b v t\u00e9to podzemn\u00ed \u010d\u00e1sti, zat\u00edmco na povrchu m\u00e1 jen n\u00edzkou r\u016f\u017eici list\u016f. Roste...","datePublished":"2022-03-31","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.krahor.cz\/author\/#Person","name":"","url":"https:\/\/www.krahor.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"krahor.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.krahor.cz\/wp-content\/uploads\/peru%20machu%20pichu.jpg","url":"https:\/\/www.krahor.cz\/wp-content\/uploads\/peru%20machu%20pichu.jpg","height":0,"width":0},"url":"https:\/\/www.krahor.cz\/znate-macu\/","about":["Produkty"],"wordCount":399,"articleBody":"        Bio maca pr\u00e1\u0161ek je su\u0161en\u00fd a rozemlet\u00fd ko\u0159en rostliny, kter\u00e1 se naz\u00fdv\u00e1 \u0159e\u0159icha peru\u00e1nsk\u00e1 (Lepidium meyenii). Je to jedin\u00e1 \u0159e\u0159icha, kter\u00e1 m\u00e1 pod zem\u00ed m\u00edsto ko\u0159ene ztlu\u0161t\u011blou bulvu, tak\u017ee vypad\u00e1 jako kr\u00e1tk\u00e1 siln\u00e1 mrkev nebo mal\u00e1 \u0159epa. Sv\u00e9 cenn\u00e9 l\u00e1tky shroma\u017e\u010fuje pr\u00e1v\u011b v t\u00e9to podzemn\u00ed \u010d\u00e1sti, zat\u00edmco na povrchu m\u00e1 jen n\u00edzkou r\u016f\u017eici list\u016f. Roste ve vysok\u00fdch hor\u00e1ch (nad 3000 metr\u016f), kde se da\u0159\u00ed m\u00e1lokter\u00e9 rostlin\u011b, sn\u00e1\u0161\u00ed dokonce mrazy do m\u00ednus dvaceti stup\u0148\u016f. Ale nejen t\u00edm je maca tak zaj\u00edmav\u00e1. Maca obsahuje velk\u00e9 mno\u017estv\u00ed lidsk\u00e9mu t\u011blu prosp\u011b\u0161n\u00fdch l\u00e1tek, jako jsou vitam\u00edny skupiny B, vitamin C, E, stopov\u00e9 prvky a miner\u00e1ly jako je v\u00e1pn\u00edk, drasl\u00edk, \u017eelezo, zinek a krom\u011b jin\u00e9ho i dev\u011bt esenci\u00e1ln\u00edch aminokyselin. Vyskytuje se v n\u011bkolika barevn\u00fdch typech, m\u016f\u017eeme naj\u00edt macu \u017elutou, \u010dervenou nebo \u010dernou a a\u010dkoli je to stejn\u00e1 rostlina, p\u0159esto se li\u0161\u00ed chut\u00ed a pom\u011brem a slo\u017een\u00edm \u00fa\u010dinn\u00fdch l\u00e1tek.  Sv\u00fdm slo\u017een\u00edm je maca vhodn\u00e1 pro sportovce, kdy podporuje r\u016fst sval\u016f a zvy\u0161uje v\u00fdkon i regeneraci, ale tak\u00e9 zvy\u0161uje v\u00fdkon v oblasti mu\u017esk\u00e9 potence. Napom\u00e1h\u00e1 tak\u00e9 dobr\u00e9mu du\u0161evn\u00edmu zdrav\u00ed, dod\u00e1v\u00e1 sebev\u011bdom\u00ed a je velmi vhodn\u00e1 v obdob\u00ed rekonvalescence. Reguluje hladinu hormon\u016f. Maca se d\u00e1 sehnat p\u0159\u00edmo jako ko\u0159en, kter\u00fd se sva\u0159\u00ed a vyluhuje, d\u00e1 se p\u00edt jako \u010daj, ale nejsnadn\u011bj\u0161\u00ed je macu konzumovat jako pr\u00e1\u0161ek, proto\u017ee tak do t\u011bla dostaneme p\u0159\u00edmo koncentrovan\u00fd pr\u00e1\u0161ek. Ten je z\u00edsk\u00e1v\u00e1n p\u0159irozenou cestou a neobsahuje \u017e\u00e1dn\u00e9 p\u0159\u00edm\u011bsi \u010di \u0161kodliv\u00e9 vedlej\u0161\u00ed l\u00e1tky. Maca peru\u00e1nsk\u00e1 je zn\u00e1m\u00e1 takt\u00e9\u017e jako peru\u00e1nsk\u00fd \u017een\u0161en, andsk\u00e1 viagra a kr\u00e1lovna And. A vy si jej\u00ed s\u00edlu a v\u0161echny prosp\u011b\u0161n\u00e9 l\u00e1tky m\u016f\u017eete dop\u0159\u00e1t i v klidu domova. Okuste, jak v\u00e1s dok\u00e1\u017ee pozvednout na duchu i na t\u011ble, d\u00edky pr\u00e1\u0161ku je to snadn\u00e9. Ne n\u00e1hodou pat\u0159\u00ed mezi jednu z nejstar\u0161\u00edch zn\u00e1m\u00fdch rostlin pou\u017e\u00edvan\u00fdch v l\u00e9\u010ditelstv\u00ed a pou\u017e\u00edv\u00e1 se dodnes, u\u017e tis\u00edce let.                                                                                                                                                                                                                                                                                                                                                                                           3.8\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zn\u00e1te macu?","item":"https:\/\/www.krahor.cz\/znate-macu\/#breadcrumbitem"}]}]